Palisades Sports Complex

Effective 1/7/13
Monday, Wednesday, and Friday
5:45 AM, 8:30 AM, 9:30 AM,
5:45 PM (co-ed) and 6:30 PM

8 AM Saturdays

Effective 1/12/13
Drop-In A.B.S. class
9 AM Saturdays

    Address: 13417 Grand Palisades Parkway, Charlotte, NC 28278
    Phone: 803-984-0714 (M)


Try your first class FREE!  New clients can have $25 off their first month! ($75 for 1 month with meal plans, cardio plan, coaching, assessment, and orientation)

All new clients must attend an orientation before starting class.  Orientations are held on the 1st Sunday of each month. Call now to grab your spot in this highly effective and FUN fitness program!

Standard Package (3 times per week)
         $120.00 Month to Month, NO CONTRACTS!!

2 times per week
         $100. 00 Month to Month, NO CONTRACT!